Blog

Tree hugging is sometimes mocked and sometimes deeply meaningful. What can it actually offer? Explore the research on nature, the spiritual perspective, safety and what happens if you feel nothing.

Which tree should you choose for forest therapy? There is no single ‘best’ tree, but oak, sweet chestnut, plane, willow and birch each offer rich ecological and symbolic stories.

Forest therapy is generally a gentle, low-risk nature activity, but outdoor hazards are real. Here are the main risks, precautions and safety rules to know before you go.

Do trees really exchange resources and signals through underground fungal networks? Explore mycorrhizae, the ‘Wood Wide Web’, the evidence and the scientific questions still open.

Trees do not speak, yet they constantly exchange information. Discover how volatile compounds, mycorrhizal fungi and electrical signals shape interactions within forests.

Plant intelligence fascinates and divides. Plants sense their environment, communicate and adapt in remarkably complex ways — but can we call this intelligence without a brain?

Never tried forest therapy or forest bathing? Discover what a guided walk can involve: slowing down, sensory immersion, gentle movement, reflection and connection with nature.

Released by trees and other plants, phytoncides are volatile compounds studied for their possible role in forest bathing and human well-being. What do we actually know?

Thinking about forest therapy training? This mini-guide helps you prepare your project, understand what to expect and discover the 2027 sessions at the Ranch in Mouzeil, France.

A five-day spiritual forest therapy training course at the Ranch in Mouzeil, western France, between Nantes and Angers, to learn how to guide forest therapy experiences and deepen your relationship with trees.